My testing facility is based in Saxilby (near Lincoln) and I help runners, cyclists, triathletes and hyrox athletes understand what’s actually going on inside and what to do about it.
I don’t want to just measure your VO2 Max and give you a number. I want to help guide how to improve your training and racing. I’ve spent several months going deeper into the data, working with an experienced mentor and learning how the metrics can be used to move you forward.
I built something different, a test designed to measure multiple markers and identify the one that will move you forward the most. Post test support can be anything from a plan to doing sessions with you, ensuring you hit those workouts accurately.
I have completed many triathlons including full ironman distance, multiple marathons, 2 ultras and other endurance events. The science from VO2 Max testing has been an integral part of my own training, fuelling and racing over the years.
Q-NRG Max is the ultimate solution for assessing VO2 Max and resting energy with unparalleled precision. Utilising gold standard VO2 and VCO2 measurements, this cutting edge device provides individualised assessments that empowers you to optimise your performance and reach your goals smarter and faster than ever before.
Testing isn’t just for elite athletes. I work with people at all levels who want to train with more purpose.
From 5k to ultra, if you want to run faster or have paces feel easier, the data shows you how.
Power zones, fat utilisation and threshold pacing to train and race smarter.
Multi-discipline demands a multi-system understanding. I look at the full picture.
Blending endurance and strength, your engine and your thresholds both matter.
Book a test and we’ll find the one thing that will move you forward the most, then map out exactly how to improve it.
